Ways to Make Your Home Healthy During the Entire Winter Season
While the temperatures decline, we obviously would like to sit down at your house as you keep the house covered up to keep warm. However, what you might ever realize is that while you close the doors and windows toasty, you might be catching allergens and contaminants as well. Things like mold, pet dander, or dust mites could survive within your home during the cold seasons, this can cause you and your loved ones within one household to be at heightened risk. Aside from that, the dry and cold air could dry out important bacteria that are responsible for combating moisture in your mouth, which will make you more prone to diseases. But you could maintain to have a healthy home during the whole winter season, hence, stopping illnesses. Here are some ways to achieve this:
Incorporate moisture to indoor air
Extremely cold and dry air usually come with the winter season. Yes, you can fight this using a humidifier but make sure to not go overboard. Excessive humidity might attract the development of microorganisms that cause allergies, such as mold and dust mites. The EPA suggests a total level that does not exceed 50 percent.
Inhaling fresh air
It might seem crazy, however, try opening your windows at least twice per day. This is preferably done once in the morning and once before you hit the sack for approximately 5 to 10 min. It can enable fresh air within your house without drastically reducing the temperature.
Fix and check leaks
Once you’re living in a place that usually gets slammed by winter storms, it is essential to check your property if there are any leaks and immediately seal them if you find any. Mildew and mold can survive in damp and moist settings. Must you encounter any problems, guarantee to clean it up right away within 24 to 48 hrs.
Maintain the cleanliness of your home
A clean home can be equated to a healthy one. Hence, you need to regularly vacuum, particularly if you own wall-to-wall carpeting. You can also consider changing your sheets every week and wash them using hot water to eliminate pollutants and other dirt. Every month, make sure to change out your HVAC system’s filters and make sure to have your air ducts cleaned by the experts. To minimize dander, bathe your pets every week. It’s also recommended to wipe down remote controls and light switches using anti-bacterial wipes.
A deep cleaning by the experts
A lot of people mistakenly wait for springtime to arrive before they provide their house a deep cleaning. However, the winter is actually a perfect time for you to do so particularly right after the holidays. When you’ve put away and organized the decorations, your home is in the ideal situation to scour every corner of your home. If you’re short on time, you can always hire professional cleaning services Cheyenne WY. They can help you deep clean your home while you relax and let them do the work for you.